OFFICIAL TRAINING PARTNER
THE COACHING APP THAT GUARANTEES RESULTS
If you’re a TCS London Marathon fundraiser, get your free access to Coopah by pressing ‘get access’
Never been a long distance runner until now
I’ve never been a long distance runner until now and didn’t believe I could do it. But I have my first half marathon tomorrow and all I have done is stick vigorously to my training app!
2025 London Marathon Runner (MDUK)
Revolutionised my training
This app is incredible! It’s given my running a structure. The coach support is a fantastic. I couldn’t recommend enough. So pleased!!
OFGB14
Honestly the best prep for my races!
Helped get me my best time at the Kingston Half Marathon! Massively appreciated and using to get me to my next goal!
MarkSinnettJones
Personal running trainer in my pocket
It’s great!! Top three things for me. 1 I can tailor the plan. 2 It synchs with my watch. 3 The coach support is always spot on
greenblackg01d
Has helped me to meet my running goals
Coopah really helped and I hit my target time – a PB of over 7 mins on my performance last year! Thank you Coopah.
AliceR2
Helped keep me motivated
Coopah has been brilliant for me. It has really helped me to keep motivated particularly when it’s felt very difficult.
2025 London Marathon Runner (Asthma + Lung UK)
Would give 6 stars if I could.
Already feel confident about my marathon and I still have 4 months to train for it. Great value for money and super simple to use.
Gary greenham
Thank you Coopah
Coopah has helped me complete my first 10k. The coaches were great. Great sessions – 100% recommend
LilyMac1999
Great app
Today I have finally achieved a PB. I love the app and different sessions. The coaches offer great advice. Now on to the next!
Qprchelle
Thank you
Thanks to Coopah I have PBd every race I’ve done and am fitter than ever
Bambam_1982
My favourite run coach app
I can feel myself getting fitter, but I don’t feel like I’m overreaching and risking injury. I’m recommending it to everyone I know!
petersalter85
I've tried the rest & this seems to be the best
I have never taken a “Training Plan” seriously. I’ve been stuck at a plateau for a while. Coopah’s changed that.
AndHeJumps
Great results
I have used Coopah for multiple events and every time I’ve got a PB. I’ve loved their support along with the variety of runs.
Lau Galinsky
Be faster than you will ever think possible
I have achieved unimaginable PBs thanks to the fantastic plan. It takes out all the thinking for me, the app tells me when to run.
chriseuk
If you love running, you MUST download this app!
I have only just started but I already love it… I can’t wait to do more training plans!
NoNameReviews
From the sofa to sub 4 marathon in 10 months
I have told everyone I know about this app.
Clangerlang
Training plan
This app has changed my training. For anyone who feels that their performance has plateaud, this is the app for them!
Robbie Dingwall
Great app for achieving your goals
The coaches are great. I would highly recommend this app to all runners out there.
James D
Top Notch!
The app is brilliant! So pleased I chose Coopah and results are already starting to show in my progress. Thank you.
Red Hot Chilli Stepper
Personal trainer in your pocket!
Got my first marathon in the bag! I’ve tried many marathon plans but nothing stuck before Coopah.
smlpptt
Making a huge difference in my training structure.
I’ve ran a lot of marathons, and wish I’d found this sooner. Super helpful.
GlennRunner1974
Another event goal hit
I’ve really loved using this app and have seen my running improve week on week! The team are always around for support! Thank you!
NickAsh92
Thank you so much
This app has been incredible for my running growth. The coaches are always on hand and the plan’s methodology works so well.
Me/thee
Improvement in fitness and running
I’ve found the app really easy to use and the chat to coach function handy. It’s been a big source of help for as a newbie runner. I’ve definitely seen improvement in my fitness and running
2025 London Marathon runner (MDUK)
The best running app!
I am loving Coopah. The plan is completed tailored to me and I feel it pushing me, without overwhelming. I feel much more confident.
Shannon0104
I love it!
I love it. It syncs with my Garmin and tells me exactly what I need to do. I love the ability to edit my schedule and move things around.
LouLouPlanky
Finding my mojo again!
This app has really kick started my running. The plans are confidence boosting and the personal replies are so timely.
sooz1477
Brilliant app, amazing support!
I can’t recommend Coopah enough! I have just completed a 10K training plan and am delighted to have smashed my PB – thank you!
Betak178
Can't recommend enough
I cannot recommend the Coopah app high enough! I am so pleased to report it works and yesterday I got my new Berlin marathon PB
Rutland Von
Just Brilliant!
I haven’t had the usual injuries from doing too much and my times and distances have really improved. Thanks Coops
Adie W
Recommend Coopah at all levels
I would highly recommend Coopah for all levels of ability. It’s given me good structured plans for any event.
2025 London Marathon Runner (MDUK)
Obsessed with COOPAH
Coopah made me fall in love with running. I loved every minute. I don’t know what I would have done without, I would recommend.
Full of ads, sick of it
I ❤️ Coopah
Coopah has exceeded my expectations. The programs are great – I have taken 3 minutes off my 10km PB! Highly recommend.
StarEBJ
Game changer
Absolutely love Coopah! It’s has really upped my game and improved my marathon time. I feel like technically I am better.
Bendavie2020
Best training app
I have been running for years. This has to be the best training app I’ve found. Really easy and intuitive to use. Highly recommend!!!
RachRuns100
First Marathon Complete!
No more guessing with pdf training plans downloaded from the internet!
spidey_rich
The Training App I Never Knew I Needed
I cannot quite believe the progress that I am making – it’s something that has been missing. I can’t wait to see the full results!
Lozshed
Fantastic app! Just what I needed for my marathon training!
What a game changer! Coopah has given me structure, discipline, and got me back on track. I will be using it EVERY week! Love it!
Mark Tweed 73
Flexible and easy to use
It’s awesome! The training plans are super flexible and it’s possible to chat with a real coach! Totally recommend it
UlianaGromova
- GET BETTER, FASTER, STRONGER
- RACE DAY CONFIDENCE
- 24/7 expert coaching
- No JUNK MILEs
GET BETTER, FASTER, STRONGER
Your goals. Your life. Your schedule. Training built around you.
RACE DAY CONFIDENCE
PB primed? Put in the work and we’ll predict your next race outcomes.
24/7 expert coaching
Coaches that deliver real expertise, real structure, real accountability.
No JUNK MILEs
Daily, coach-built sessions with clear targets delivered straight to your phone or watch.
Your goals. Your life. Your schedule. Training built around you.
PB primed? Put in the work and we’ll predict your next race outcomes.
Coaches that deliver real expertise, real structure, real accountability.
Daily, coach-built sessions with clear targets delivered straight to your phone or watch.
- GET BETTER, FASTER, STRONGER
- RACE DAY CONFIDENCE
- 24/7 expert coaching
- No JUNK MILEs
Our Coaches
Eilish McColgan
RUNNING COACH
- Reigning Commonwealth Games 10,000m champion
- Four-time European Championships medallist
- Fastest ever British female over 5km, 10km and the half marathon
James Thie
RUNNING COACH
- GB Team coach at Olympic, World & European Championships.
- Coach to multiple Global medallists, National Champions & Record holders.
- World, European & Commonwealth Games 1500m Finalist.
Emma Powell
RUNNING COACH
- Former Division 1 NCAA athlete, current Welsh international athlete
- 1500m British Championship Competitor
- Physiotherapy Masters student
Lloyd Sheppard
RUNNING COACH
- 14:09 5k PB
- Welsh International athlete.
- BSc in Sports & Exercise Science and MS in Kinesiology.
START YOUR LONDON MARATHON TRAINING FOR FREE
WITH THE Royal Marsden CANCER CHARITY
-
GET YOUR ACCESS CODE
Hit the button and fill out the form.
-
DOWNLOAD COOPAH
Using the link in your inbox.
-
TRAIN FOR FREE
Enter your access code on sign up to start your free training.
- SYNC WITH YOUR WATCH
- Plan multiple goals
- Easily reschedule Sessions
- Prevent injury. Build power
- Weekly coach check in
- AI and human coaches
SYNC WITH YOUR WATCH
Seamless sync with Apple Watch, Garmin, Coros or Polar. Push workouts to your device and get in session pace and performance feedback.
Plan multiple goals
Add B events and future goals to build a training calendar that reflects your ambitions.
Easily reschedule Sessions
Build your program around your life without compromising on results.
Prevent injury. Build power
Strength and conditioning in every plan to get you to peak performance fast and injury-free.
Weekly coach check in
Performance insights and weekly check-ins make sure you are always progressing.
AI and human coaches
Technology makes world-class insight accessible, adaptive and always available. Human coaches bring experience, empathy and belief.
- SYNC WITH YOUR WATCH
- Plan multiple goals
- Easily reschedule Sessions
- Prevent injury. Build power
- Weekly coach check in
- AI and human coaches
Success stories
Hear from runners that went further and faster than they ever imagined possible.
Isabella
Jordyn
Khosi
PROOF IT WORKS
Real runners. Real progress. Reviews we didn’t write.
Great app
Today I have finally achieved a PB. I love the app and different sessions. The coaches offer great advice. Now on to the next!
Qprchelle
Training plan
This app has changed my training. For anyone who feels that their performance has plateaud, this is the app for them!
Robbie Dingwall
Has helped me to meet my running goals
Coopah really helped and I hit my target time – a PB of over 7 mins on my performance last year! Thank you Coopah.
AliceR2
Thank you Coopah
Coopah has helped me complete my first 10k. The coaches were great. Great sessions – 100% recommend
LilyMac1999
If you love running, you MUST download this app!
I have only just started but I already love it… I can’t wait to do more training plans!
NoNameReviews
Can't recommend enough
I cannot recommend the Coopah app high enough! I am so pleased to report it works and yesterday I got my new Berlin marathon PB
Rutland Von
Game changer
Absolutely love Coopah! It’s has really upped my game and improved my marathon time. I feel like technically I am better.
Bendavie2020
Just Brilliant!
I haven’t had the usual injuries from doing too much and my times and distances have really improved. Thanks Coops
Adie W
The Training App I Never Knew I Needed
I cannot quite believe the progress that I am making – it’s something that has been missing. I can’t wait to see the full results!
Lozshed
Obsessed with COOPAH
Coopah made me fall in love with running. I loved every minute. I don’t know what I would have done without, I would recommend.
Full of ads, sick of it
Honestly the best prep for my races!
Helped get me my best time at the Kingston Half Marathon! Massively appreciated and using to get me to my next goal!
MarkSinnettJones
Revolutionised my training
This app is incredible! It’s given my running a structure. The coach support is a fantastic. I couldn’t recommend enough. So pleased!!
OFGB14
Improvement in fitness and running
I’ve found the app really easy to use and the chat to coach function handy. It’s been a big source of help for as a newbie runner. I’ve definitely seen improvement in my fitness and running
2025 London Marathon runner (MDUK)
My favourite run coach app
I can feel myself getting fitter, but I don’t feel like I’m overreaching and risking injury. I’m recommending it to everyone I know!
petersalter85
I've tried the rest & this seems to be the best
I have never taken a “Training Plan” seriously. I’ve been stuck at a plateau for a while. Coopah’s changed that.
AndHeJumps
Flexible and easy to use
It’s awesome! The training plans are super flexible and it’s possible to chat with a real coach! Totally recommend it
UlianaGromova
I love it!
I love it. It syncs with my Garmin and tells me exactly what I need to do. I love the ability to edit my schedule and move things around.
LouLouPlanky
Brilliant app, amazing support!
I can’t recommend Coopah enough! I have just completed a 10K training plan and am delighted to have smashed my PB – thank you!
Betak178
Finding my mojo again!
This app has really kick started my running. The plans are confidence boosting and the personal replies are so timely.
sooz1477
I ❤️ Coopah
Coopah has exceeded my expectations. The programs are great – I have taken 3 minutes off my 10km PB! Highly recommend.
StarEBJ
Be faster than you will ever think possible
I have achieved unimaginable PBs thanks to the fantastic plan. It takes out all the thinking for me, the app tells me when to run.
chriseuk
Thank you so much
This app has been incredible for my running growth. The coaches are always on hand and the plan’s methodology works so well.
Me/thee
Great app for achieving your goals
The coaches are great. I would highly recommend this app to all runners out there.
James D
Personal running trainer in my pocket
It’s great!! Top three things for me. 1 I can tailor the plan. 2 It synchs with my watch. 3 The coach support is always spot on
greenblackg01d
First Marathon Complete!
No more guessing with pdf training plans downloaded from the internet!
spidey_rich
Thank you
Thanks to Coopah I have PBd every race I’ve done and am fitter than ever
Bambam_1982
Another event goal hit
I’ve really loved using this app and have seen my running improve week on week! The team are always around for support! Thank you!
NickAsh92
Fantastic app! Just what I needed for my marathon training!
What a game changer! Coopah has given me structure, discipline, and got me back on track. I will be using it EVERY week! Love it!
Mark Tweed 73
Would give 6 stars if I could.
Already feel confident about my marathon and I still have 4 months to train for it. Great value for money and super simple to use.
Gary greenham
Top Notch!
The app is brilliant! So pleased I chose Coopah and results are already starting to show in my progress. Thank you.
Red Hot Chilli Stepper
Recommend Coopah at all levels
I would highly recommend Coopah for all levels of ability. It’s given me good structured plans for any event.
2025 London Marathon Runner (MDUK)
The best running app!
I am loving Coopah. The plan is completed tailored to me and I feel it pushing me, without overwhelming. I feel much more confident.
Shannon0104
Personal trainer in your pocket!
Got my first marathon in the bag! I’ve tried many marathon plans but nothing stuck before Coopah.
smlpptt
From the sofa to sub 4 marathon in 10 months
I have told everyone I know about this app.
Clangerlang
Best training app
I have been running for years. This has to be the best training app I’ve found. Really easy and intuitive to use. Highly recommend!!!
RachRuns100
Making a huge difference in my training structure.
I’ve ran a lot of marathons, and wish I’d found this sooner. Super helpful.
GlennRunner1974
Great results
I have used Coopah for multiple events and every time I’ve got a PB. I’ve loved their support along with the variety of runs.
Lau Galinsky
Helped keep me motivated
Coopah has been brilliant for me. It has really helped me to keep motivated particularly when it’s felt very difficult.
2025 London Marathon Runner (Asthma + Lung UK)