Skip to content

OFFICIAL TRAINING PARTNER

THE COACHING APP THAT GUARANTEES RESULTS

GET ACCESS

Get your access code from your fundraising lead

My favourite run coach app

I can feel myself getting fitter, but I don’t feel like I’m overreaching and risking injury. I’m recommending it to everyone I know!

petersalter85

Game changer

Absolutely love Coopah! It’s has really upped my game and improved my marathon time. I feel like technically I am better.

Bendavie2020

The best running app!

I am loving Coopah. The plan is completed tailored to me and I feel it pushing me, without overwhelming. I feel much more confident.

Shannon0104

GET BETTER, FASTER, STRONGER

RACE DAY CONFIDENCE

24/7 expert coaching

No JUNK MILEs

Your goals. Your life. Your schedule. Training built around you.

PB primed? Put in the work and we’ll predict your next race outcomes.

Coaches that deliver real expertise, real structure, real accountability.

Daily, coach-built sessions with clear targets delivered straight to your phone or watch.

  • GET BETTER, FASTER, STRONGER
  • RACE DAY CONFIDENCE
  • 24/7 expert coaching
  • No JUNK MILEs

Our Coaches

Eilish McColgan

RUNNING COACH

  • Reigning Commonwealth Games 10,000m champion
  • Four-time European Championships medallist
  • Fastest ever British female over 5km, 10km and the half marathon
View Profile

James Thie

RUNNING COACH

  • GB Team coach at Olympic, World & European Championships.
  • Coach to multiple Global medallists, National Champions & Record holders.
  • World, European & Commonwealth Games 1500m Finalist.
View Profile

Emma Powell

RUNNING COACH

  • Former Division 1 NCAA athlete, current Welsh international athlete
  • 1500m British Championship Competitor
  • Physiotherapy Masters student
View Profile

Lloyd Sheppard

RUNNING COACH

  • 14:09 5k PB
  • Welsh International athlete.
  • BSc in Sports & Exercise Science and MS in Kinesiology. 


View Profile

TRAIN FOR FREE

COURTESY OF YOUNG LIVES VS CANCER

GET ACCESS

  1. GET YOUR ACCESS CODE

    Hit the button and fill out the form.

  2. DOWNLOAD COOPAH

    Using the link in your inbox.

  3. TRAIN FOR FREE

    Enter your access code on sign up to start your free training.

  • SYNC WITH YOUR WATCH
  • Plan multiple goals
  • Easily reschedule Sessions
  • Prevent injury. Build power
  • Weekly coach check in
  • AI and human coaches

SYNC WITH YOUR WATCH

Seamless sync with Apple Watch, Garmin, Coros or Polar. Push workouts to your device and get in session pace and performance feedback.

Plan multiple goals

Add B events and future goals to build a training calendar that reflects your ambitions.

Easily reschedule Sessions

Build your program around your life without compromising on results.

Prevent injury. Build power

Strength and conditioning in every plan to get you to peak performance fast and injury-free.

Weekly coach check in

Performance insights and weekly check-ins make sure you are always progressing.

AI and human coaches

Technology makes world-class insight accessible, adaptive and always available. Human coaches bring experience, empathy and belief.

Join thousands of runners improving right now

START FREE

COURTESY OF YOUNG LIVES VS CANCER

GET ACCESS

  • Unlimited coaching support

  • Streaks and incentives to keep you motivated

  • Smart mileage build to avoid over training

  • Track fitness trends, predicted race times and weekly wins

  • Seamless sync with Garmin, Apple Watch, Coros and Strava

FAQ

This website and its content are managed by Coopah, a digital running coach platform. While the training resources support Young Lives vs Cancer fundraisers, Coopah is responsible for the site’s operation, content, and user experience.

No. Although it supports Young Lives vs Cancer fundraising participants, this website is not owned or operated by Young Lives vs Cancer. It is an independent partner initiative provided by Coopah.

Please contact Coopah directly at run@coopah.com for questions related to the blogs, or website functionality. Young Lives vs Cancer is not responsible for the website’s content or performance.

By using this website, you accept that all training advice is followed at your own risk. Coopah is not liable for injuries, accidents, or health issues that may occur during training or events. Always train responsibly and listen to your body.

Coopah may collect user data as part of your interaction with the site or app. Please review the Privacy Policy and Terms and Conditions (linked on the site) for full details on data handling.

Coopah is the official training partner of Young Lives vs Cancer for the 2026 TCS London Marathon. Through this partnership, Young Lives vs Cancer gives runners access to Coopah if specific criteria is met. To get your Coopah code, fill out the form above, and Young Lives vs Cancer will be in touch.

Your Coopah subscription will expire at 11:59PM exactly one week after event day. For example a runners who is participating in the TCS London Marathon will have their access to Coopah expire on the 3rd May 2026 at 11:59PM.