At Coopah, we make training a habit. But we know some Coopies want to connect at running clubs too, so we have teamed up with Fordy Runs Running Club, the largest running club in the UK with over 60 local groups meeting every week all over the country

Thinking about joining a running group? Being part of a team has psychological and social benefits which may contribute to improved overall health and well-being (Way, 2012).