London Marathon is fast approaching. Runners from all around the world will take to the streets of London to take on this beautiful Marathon course.

Our Coaches, Jordan Foster and James Thie, wanted to share their top tips and advice with you.

TCS London Marathon is just 16 weeks away! In this blog, we cover what you should expect from Coopah’s personalised marathon plans and how to set up your marathon training plan on the Coopah App.

This blog is going to take you through four simple steps how you can achieve a sub 4hour 30 minutes Marathon. And share some tips on the lead up to the marathon and on race day. 

This article talks about the challenge of running a marathon with 4 months training, the mood people feel after running a marathon and if running a marathon from the couch really is a possibility…the short answer is yes but…

Looking for a beginner’s marathon training plan? This blog will tackle how to go from couch to marathon fit within the year.

At Coopah, we create and help athletes like you to complete a marathon. This blog is for those thinking about running a marathon and want to know if 4 months is enough to train for one. The answer is yes. Read on to see our marathon preparation and tips.

In short - Yes, 12 weeks of training is enough to run a marathon. But there is more to it…

There is no one answer to the question of when you should start training for a marathon. 

Most runners take between 16 - 20 weeks to train for a marathon. But they are several different options you can take depending on you.

Signed up to a marathon? Wondering when to start your training? And how to train for a marathon the most time effective way? Read more here.

Let’s start off by stating the obvious, training for a marathon is never going to be easy. But there are a few things you can do to make it easier.